| November 2020 |
| Tue 17: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
125.37g |
|
149.34g |
|
-
|
-
|
| Wed 11: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
15.49g |
|
49.50g |
|
-
|
-
|
| Mon 9: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
84.42g |
|
88.64g |
|
-
|
-
|
| Fri 6: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
42.26g |
|
53.83g |
|
-
|
-
|
| Thu 5: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
103.76g |
|
187.32g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
120.33g |
|
155.34g |
|
-
|
-
|
| Tue 27: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
73.60g |
|
152.05g |
|
-
|
-
|
| Mon 26: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
53.38g |
|
72.99g |
|
-
|
-
|
| Fri 23: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
34.63g |
|
35.51g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| Wed 23: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
18.56g |
|
40.01g |
|
-
|
-
|
| Mon 21: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
62.37g |
|
86.25g |
|
-
|
-
|
| Fri 18: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
24.22g |
|
27.08g |
|
-
|
-
|
| Tue 15: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
104.93g |
|
172.32g |
|
-
|
-
|
| Mon 14: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
135.70g |
|
149.99g |
|
-
|
-
|
| Sat 12: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| Fri 11: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
55.09g |
|
57.78g |
|
-
|
-
|
| Thu 10: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
77.31g |
|
107.98g |
|
-
|
-
|
| Wed 9: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
110.46g |
|
166.36g |
|
2094*
|
 792
|
