| March 2023 |
| Sat 25: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
11.30g |
|
45.06g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
35.95g |
|
84.67g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
35.83g |
|
133.65g |
|
1990*
|
 822
|
| Tue 12: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
49.94g |
|
103.06g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
22.00g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
76.86g |
|
118.37g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
9.48g |
|
44.85g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
38.28g |
|
139.39g |
|
1855*
|
788
|
| Wed 16: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
29.87g |
|
158.34g |
|
-
|
-
|
| Thu 10: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
34.54g |
|
173.83g |
|
-
|
-
|
| Wed 9: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
46.27g |
|
155.32g |
|
1821*
|
552
|
| Tue 8: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
40.43g |
|
142.92g |
|
-
|
-
|
| Mon 7: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
44.65g |
|
124.59g |
|
1814*
|
777
|
| Sun 6: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
50.83g |
|
108.79g |
|
-
|
-
|
| Thu 3: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
83.91g |
|
157.41g |
|
-
|
-
|
| Wed 2: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
46.22g |
|
168.58g |
|
-
|
-
|
| Tue 1: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
83.30g |
|
107.15g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
70.00g |
|
59.04g |
|
-
|
-
|
| Sun 29: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
47.41g |
|
167.30g |
|
-
|
-
|
| Sat 28: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
53.74g |
|
99.58g |
|
1743*
|
799
|
