| November 2020 |
| Thu 5: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
25.61g |
|
123.21g |
|
-
|
-
|
| Tue 3: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
51.31g |
|
98.16g |
|
-
|
-
|
| Mon 2: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
48.60g |
|
202.35g |
|
-
|
-
|
| Sun 1: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
41.87g |
|
125.09g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
33.99g |
|
114.24g |
|
-
|
-
|
| Fri 30: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
45.62g |
|
81.78g |
|
-
|
-
|
| Thu 29: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
5.91g |
|
18.07g |
|
-
|
-
|
| Wed 28: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
42.81g |
|
134.66g |
|
-
|
-
|
| Tue 27: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
35.29g |
|
71.06g |
|
-
|
-
|
| Sat 24: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
29.06g |
|
61.47g |
|
-
|
-
|
| Fri 23: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
29.47g |
|
74.92g |
|
-
|
-
|
| Thu 22: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
49.44g |
|
101.51g |
|
-
|
-
|
| Wed 21: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
46.54g |
|
97.81g |
|
-
|
-
|
| Tue 20: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
39.73g |
|
85.72g |
|
-
|
-
|
| Mon 19: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
24.65g |
|
104.80g |
|
-
|
-
|
| Sun 18: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
43.32g |
|
82.29g |
|
-
|
-
|
| Sat 17: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
38.37g |
|
43.88g |
|
-
|
-
|
| Fri 16: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
44.79g |
|
111.95g |
|
-
|
-
|
| Thu 15: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
7.59g |
|
37.90g |
|
-
|
-
|
| Wed 14: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
46.53g |
|
109.36g |
|
-
|
-
|
