| September 2024 |
| Fri 20: |
-
|
-
|
|
963*
|
-
|
| Thu 19: |
-
|
-
|
|
1516*
|
-
|
| Wed 18: |
-
|
-
|
|
1540*
|
-
|
| Tue 17: |
-
|
-
|
|
1564*
|
-
|
| Mon 16: |
-
|
-
|
|
1552*
|
-
|
| Sun 15: |
-
|
-
|
|
1425*
|
-
|
| Sat 14: |
-
|
-
|
|
1528*
|
-
|
| Fri 13: |
-
|
-
|
|
1664*
|
-
|
| Thu 12: |
-
|
-
|
|
1526*
|
-
|
| Wed 11: |
-
|
-
|
|
1497*
|
-
|
| Tue 10: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
14.40g |
|
10.21g |
|
1490*
|
 1258
|
| Mon 9: |
645 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
36.65g |
|
64.37g |
|
1470*
|
825
|
| Sun 8: |
-
|
-
|
|
1546*
|
-
|
| Sat 7: |
-
|
-
|
|
1424*
|
-
|
| Fri 6: |
-
|
-
|
|
1496*
|
-
|
| Thu 5: |
-
|
-
|
|
1541*
|
-
|
| Wed 4: |
-
|
-
|
|
1529*
|
-
|
| Tue 3: |
1157 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
64.02g |
|
94.17g |
|
1519*
|
362
|
| Mon 2: |
1369 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
65.53g |
|
112.48g |
|
1546*
|
177
|
| Sun 1: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
21.94g |
|
13.56g |
|
1414*
|
1223
|
