| September 2024 |
| Mon 2: |
585 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
26.24g |
|
39.34g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1102 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
50.74g |
|
90.98g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
17.52g |
|
18.64g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
16.40g |
|
35.76g |
|
-
|
-
|
| Fri 11: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
9.53g |
|
51.03g |
|
-
|
-
|
| Mon 7: |
944 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
43.30g |
|
84.59g |
|
-
|
-
|
| Fri 4: |
687 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
28.80g |
|
81.75g |
|
-
|
-
|
| Thu 3: |
801 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
23.73g |
|
103.71g |
|
-
|
-
|
| Wed 2: |
708 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
21.21g |
|
76.36g |
|
-
|
-
|
| Tue 1: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
12.54g |
|
49.30g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1009 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
45.90g |
|
106.65g |
|
-
|
-
|
| Thu 27: |
1016 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
62.46g |
|
82.29g |
|
-
|
-
|
| Tue 25: |
1375 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
48.66g |
|
204.14g |
|
-
|
-
|
| Mon 24: |
934 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
36.44g |
|
105.38g |
|
-
|
-
|
| Sat 22: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
20.13g |
|
46.41g |
|
-
|
-
|
| Fri 21: |
859 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
27.90g |
|
96.59g |
|
-
|
-
|
| Thu 20: |
699 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
59.48g |
|
58.81g |
|
-
|
-
|
| Wed 19: |
629 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
38.52g |
|
24.19g |
|
-
|
-
|
| Mon 17: |
858 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
47.42g |
|
80.55g |
|
-
|
-
|
| Sat 15: |
690 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
28.95g |
|
95.49g |
|
-
|
-
|
