| September 2024 |
| Mon 9: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
5.50g |
|
37.00g |
|
-
|
-
|
| Sat 7: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
67.11g |
|
111.73g |
|
-
|
-
|
| Thu 5: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
23.85g |
|
24.80g |
|
-
|
-
|
| Tue 3: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
61.04g |
|
95.76g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
20.18g |
|
34.01g |
|
-
|
-
|
| Sun 25: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
61.77g |
|
103.80g |
|
-
|
-
|
| Sat 24: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
56.99g |
|
73.11g |
|
-
|
-
|
| Wed 21: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
20.55g |
|
14.07g |
|
-
|
-
|
| Sat 10: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
122.20g |
|
237.15g |
|
-
|
-
|
| Fri 9: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
30.57g |
|
64.71g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
59.26g |
|
86.17g |
|
-
|
-
|
| Sat 20: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
110.19g |
|
202.54g |
|
-
|
-
|
| Sat 6: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
26.92g |
|
22.53g |
|
-
|
-
|
| Tue 2: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
5.15g |
|
46.10g |
|
-
|
-
|
| Mon 1: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
39.44g |
|
69.47g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
29.90g |
|
27.86g |
|
-
|
-
|
| Mon 10: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
72.91g |
|
126.16g |
|
-
|
-
|
| Sat 1: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
29.32g |
|
34.83g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.94g |
|
16.86g |
|
-
|
-
|
| Wed 22: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
121.40g |
|
218.68g |
|
-
|
-
|
