| July 2021 |
| Fri 2: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
71.92g |
|
71.87g |
|
-
|
-
|
| Thu 1: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
49.67g |
|
97.80g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
50.82g |
|
75.66g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
18.11g |
|
50.95g |
|
-
|
-
|
| Thu 4: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
8.45g |
|
22.97g |
|
-
|
-
|
| Tue 2: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
16.68g |
|
67.92g |
|
-
|
-
|
| Mon 1: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
11.97g |
|
31.54g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
13.08g |
|
54.60g |
|
-
|
-
|
| Wed 10: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
15.73g |
|
41.10g |
|
-
|
-
|
| Tue 9: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
12.69g |
|
64.45g |
|
-
|
-
|
| Mon 8: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
10.17g |
|
20.48g |
|
-
|
-
|
| Wed 3: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
8.70g |
|
47.54g |
|
-
|
-
|
| Tue 2: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
10.34g |
|
57.79g |
|
-
|
-
|
| Mon 1: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
9.55g |
|
45.44g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
10.29g |
|
41.32g |
|
-
|
-
|
| Thu 28: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
3.60g |
|
15.80g |
|
-
|
-
|
| Wed 27: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
10.62g |
|
49.17g |
|
-
|
-
|
| Mon 25: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
14.82g |
|
49.35g |
|
-
|
-
|
| Fri 22: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
27.00g |
|
1.78g |
|
-
|
-
|
| Wed 20: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
20.52g |
|
22.16g |
|
-
|
-
|
