| April 2022 |
| Thu 7: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.09g |
|
38.61g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
43.20g |
|
57.69g |
|
-
|
-
|
| Sat 13: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
97.66g |
|
93.86g |
|
-
|
-
|
| Fri 12: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
89.63g |
|
52.35g |
|
-
|
-
|
| Thu 11: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
97.09g |
|
162.48g |
|
-
|
-
|
| Wed 10: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
95.60g |
|
147.30g |
|
-
|
-
|
| Tue 9: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
134.03g |
|
132.91g |
|
-
|
-
|
| Mon 8: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
138.49g |
|
101.71g |
|
-
|
-
|
| Sat 6: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
73.68g |
|
95.16g |
|
-
|
-
|
| Fri 5: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
76.47g |
|
84.88g |
|
-
|
-
|
| Thu 4: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
160.21g |
|
130.76g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
37.79g |
|
58.27g |
|
-
|
-
|
| Thu 28: |
1942 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
150.61g |
|
141.62g |
|
-
|
-
|
| Wed 27: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
101.60g |
|
160.34g |
|
-
|
-
|
| Tue 26: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
173.57g |
|
96.99g |
|
-
|
-
|
| Mon 25: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
125.52g |
|
93.42g |
|
-
|
-
|
| Fri 8: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
55.90g |
|
109.48g |
|
-
|
-
|
| Thu 7: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
95.47g |
|
38.19g |
|
-
|
-
|
| Wed 6: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
95.98g |
|
91.35g |
|
-
|
-
|
