Hajer T's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 240 * 16%
Fat:
 
Prot:
 
Carbs:
8.06g
 
8.67g
 
35.94g
- -
April 2024
Mon 29: 354 * 24%
Fat:
 
Prot:
 
Carbs:
19.91g
 
21.49g
 
23.15g
- -
Fri 26: 126 * 8%
Fat:
 
Prot:
 
Carbs:
3.84g
 
2.79g
 
21.75g
- -
Thu 25: 96 * 6%
Fat:
 
Prot:
 
Carbs:
2.14g
 
0.56g
 
19.41g
- -
Wed 24: 761 * 51%
Fat:
 
Prot:
 
Carbs:
26.07g
 
42.29g
 
90.47g
- -
Tue 23: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
46.30g
 
55.45g
 
168.50g
- -
February 2024
Fri 16: 471 * 31%
Fat:
 
Prot:
 
Carbs:
21.54g
 
18.77g
 
50.54g
- -
December 2023
Wed 13: 214 * 14%
Fat:
 
Prot:
 
Carbs:
7.50g
 
8.37g
 
27.95g
- -
August 2022
Wed 31: 567 * 38%
Fat:
 
Prot:
 
Carbs:
27.48g
 
29.09g
 
55.57g
- -
June 2022
Fri 24: - - 2537* -
October 2021
Tue 26: 910 * 61%
Fat:
 
Prot:
 
Carbs:
24.09g
 
67.93g
 
113.07g
- -
Mon 25: 281 * 19%
Fat:
 
Prot:
 
Carbs:
13.94g
 
3.76g
 
39.66g
- -
Sun 24: 105 * 7%
Fat:
 
Prot:
 
Carbs:
0.46g
 
1.46g
 
26.44g
- -
Thu 14: 232 * 15%
Fat:
 
Prot:
 
Carbs:
7.01g
 
5.12g
 
32.60g
- -
Sun 10: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
20.61g
 
79.76g
 
141.17g
- -
Sat 9: 665 * 44%
Fat:
 
Prot:
 
Carbs:
14.73g
 
38.52g
 
93.07g
- -
July 2021
Sat 17: 559 * 37%
Fat:
 
Prot:
 
Carbs:
19.90g
 
28.94g
 
70.88g
- -
Sat 3: 251 * 17%
Fat:
 
Prot:
 
Carbs:
8.33g
 
17.15g
 
27.48g
- -
Fri 2: 404 * 27%
Fat:
 
Prot:
 
Carbs:
9.05g
 
20.17g
 
48.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.