| December 2021 |
| Thu 9: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
117.24g |
|
34.37g |
|
-
|
-
|
| Wed 8: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
39.41g |
|
13.54g |
|
-
|
-
|
| Tue 7: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
50.30g |
|
64.83g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
30.86g |
|
52.76g |
|
-
|
-
|
| Tue 27: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
18.88g |
|
23.15g |
|
-
|
-
|
| Sat 24: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
24.70g |
|
90.32g |
|
-
|
-
|
| Thu 22: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
31.00g |
|
118.00g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
9.90g |
|
14.37g |
|
-
|
-
|
| Tue 9: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
65.62g |
|
51.92g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
37.58g |
|
45.34g |
|
-
|
-
|
| Tue 27: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
56.80g |
|
64.06g |
|
-
|
-
|
| Mon 26: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
70.27g |
|
130.47g |
|
-
|
-
|
| Sun 25: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
48.71g |
|
95.62g |
|
-
|
-
|
| Sat 24: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
52.49g |
|
94.08g |
|
-
|
-
|
| Fri 23: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
37.52g |
|
65.01g |
|
-
|
-
|
| Thu 22: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
115.37g |
|
155.58g |
|
-
|
-
|
| Mon 5: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
10.00g |
|
34.00g |
|
-
|
-
|
| Sat 3: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
49.00g |
|
68.62g |
|
-
|
-
|
| Fri 2: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
59.24g |
|
55.76g |
|
-
|
-
|
| Thu 1: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
28.01g |
|
13.57g |
|
-
|
-
|
