| November 2020 |
| Sat 14: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
42.71g |
|
44.01g |
|
-
|
-
|
| Fri 13: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
24.00g |
|
45.00g |
|
-
|
-
|
| Wed 11: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
3.70g |
|
55.70g |
|
-
|
-
|
| Tue 10: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
33.46g |
|
28.25g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
35.29g |
|
44.39g |
|
-
|
-
|
| Sat 22: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
9.00g |
|
67.50g |
|
-
|
-
|
| Fri 21: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
31.58g |
|
36.78g |
|
-
|
-
|
| Thu 20: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
49.25g |
|
19.80g |
|
-
|
-
|
| Wed 19: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.70g |
|
75.90g |
|
-
|
-
|
| Tue 18: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
8.80g |
|
35.19g |
|
2089*
|
 1883
|
| Mon 17: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
24.46g |
|
179.33g |
|
-
|
-
|
| Sun 16: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
23.15g |
|
5.20g |
|
-
|
-
|
| Fri 14: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
123.70g |
|
273.00g |
|
-
|
-
|
