| November 2020 |
| Fri 13: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
30.35g |
|
14.39g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
6.01g |
|
29.25g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
26.61g |
|
90.26g |
|
-
|
-
|
| Fri 11: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
25.67g |
|
79.00g |
|
-
|
-
|
| Thu 10: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
51.47g |
|
105.09g |
|
-
|
-
|
| Wed 9: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
70.18g |
|
108.63g |
|
-
|
-
|
| Tue 8: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
40.81g |
|
79.73g |
|
-
|
-
|
| Mon 7: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
34.86g |
|
127.94g |
|
-
|
-
|
| Sun 6: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
63.04g |
|
141.44g |
|
-
|
-
|
| Sat 5: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
60.14g |
|
133.21g |
|
-
|
-
|
| Fri 4: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
31.74g |
|
68.63g |
|
-
|
-
|
| Thu 3: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
38.96g |
|
64.68g |
|
-
|
-
|
| Wed 2: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
46.62g |
|
59.95g |
|
-
|
-
|
| Tue 1: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
48.14g |
|
124.16g |
|
1253*
|
 86
|
| August 2020 |
| Mon 31: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
46.54g |
|
99.64g |
|
1241*
|
256
|
| Sun 30: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
42.58g |
|
106.28g |
|
-
|
-
|
| Sat 29: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
65.30g |
|
98.66g |
|
-
|
-
|
| Fri 28: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
51.02g |
|
99.14g |
|
1150*
|
273
|
| Thu 27: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
49.79g |
|
77.48g |
|
1559*
|
783
|
| Wed 26: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
49.67g |
|
94.72g |
|
1540*
|
690
|
