| July 2022 |
| Mon 4: |
1612 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
55.79g |
|
214.77g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
45.33g |
|
146.88g |
|
-
|
-
|
| Wed 30: |
2174 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
79.84g |
|
400.06g |
|
-
|
-
|
| Tue 29: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
51.81g |
|
130.46g |
|
-
|
-
|
| Mon 28: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
25.75g |
|
136.35g |
|
-
|
-
|
| Sun 27: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
13.45g |
|
74.31g |
|
-
|
-
|
| Sat 26: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
28.98g |
|
168.95g |
|
-
|
-
|
| Fri 25: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
6.83g |
|
30.36g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
9.10g |
|
56.72g |
|
-
|
-
|
| Wed 9: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
24.09g |
|
201.45g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
2416 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
74.93g |
|
318.11g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.11g |
|
25.59g |
|
-
|
-
|
| Thu 16: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
22.90g |
|
51.45g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
812 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
22.93g |
|
90.33g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
7.45g |
|
19.93g |
|
-
|
-
|
| Tue 26: |
1519 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
29.93g |
|
229.43g |
|
-
|
-
|
| Mon 25: |
1278 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
35.91g |
|
137.08g |
|
1686*
|
 408
|
| Tue 5: |
778 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
33.03g |
|
86.61g |
|
-
|
-
|
| Mon 4: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
142.39g |
|
141.12g |
|
-
|
-
|
| Sun 3: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
9.95g |
|
50.02g |
|
-
|
-
|
