| December 2020 |
| Fri 18: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
58.74g |
|
75.00g |
|
-
|
-
|
| Thu 17: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
54.70g |
|
90.71g |
|
-
|
-
|
| Mon 14: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
53.67g |
|
90.76g |
|
-
|
-
|
| Mon 7: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
88.28g |
|
109.46g |
|
-
|
-
|
| Sun 6: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
67.81g |
|
120.77g |
|
-
|
-
|
| Sat 5: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
82.64g |
|
105.88g |
|
-
|
-
|
| Fri 4: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
78.34g |
|
108.35g |
|
-
|
-
|
| Thu 3: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
65.89g |
|
139.83g |
|
-
|
-
|
| Wed 2: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
41.92g |
|
99.49g |
|
-
|
-
|
| Tue 1: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
83.40g |
|
89.87g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
61.32g |
|
128.74g |
|
-
|
-
|
| Sun 29: |
1663 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
156.32g |
|
94.55g |
|
84.67g |
|
-
|
-
|
| Sat 28: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
54.49g |
|
95.11g |
|
-
|
-
|
| Fri 27: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
76.99g |
|
112.78g |
|
-
|
-
|
| Thu 26: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
60.91g |
|
131.56g |
|
-
|
-
|
| Wed 25: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
73.90g |
|
126.01g |
|
-
|
-
|
| Tue 24: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
90.69g |
|
128.00g |
|
-
|
-
|
| Mon 23: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
58.25g |
|
134.43g |
|
-
|
-
|
| Sun 22: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
79.18g |
|
146.75g |
|
-
|
-
|
| Sat 21: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
71.25g |
|
169.19g |
|
-
|
-
|
