| July 2024 |
| Mon 15: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
60.26g |
|
113.73g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
19.00g |
|
86.00g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
3.78g |
|
27.09g |
|
-
|
-
|
| Wed 3: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
28.55g |
|
70.39g |
|
-
|
-
|
| Tue 2: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
41.79g |
|
75.23g |
|
-
|
-
|
| Mon 1: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
24.31g |
|
35.83g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
31.24g |
|
105.16g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
3.42g |
|
44.30g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
11.31g |
|
36.77g |
|
-
|
-
|
| Mon 28: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
11.31g |
|
36.77g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
27.20g |
|
120.86g |
|
-
|
-
|
| Thu 20: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
77.78g |
|
139.38g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
57.22g |
|
201.08g |
|
-
|
-
|
| Fri 2: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
68.92g |
|
202.40g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
42.17g |
|
120.60g |
|
-
|
-
|
| Tue 30: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
75.12g |
|
172.40g |
|
-
|
-
|
| Mon 29: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
14.38g |
|
58.50g |
|
-
|
-
|
| Sun 28: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
68.35g |
|
187.29g |
|
-
|
-
|
| Sat 27: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
53.76g |
|
213.54g |
|
-
|
-
|
| Fri 26: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
53.80g |
|
193.60g |
|
-
|
-
|
