| March 2022 |
| Wed 16: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Tue 1: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
27.34g |
|
100.33g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
6.72g |
|
62.15g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.20g |
|
17.70g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
50.79g |
|
135.36g |
|
-
|
-
|
| Tue 7: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.42g |
|
48.60g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
32.75g |
|
78.41g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
6.12g |
|
49.67g |
|
-
|
-
|
| Sat 3: |
699 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
32.79g |
|
94.84g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
196 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
5.70g |
|
33.80g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
418 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
13.21g |
|
62.19g |
|
-
|
-
|
| Fri 28: |
906 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
33.84g |
|
118.30g |
|
1674*
|
 768
|
| Thu 27: |
766 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
34.60g |
|
76.30g |
|
-
|
-
|
| Wed 26: |
547 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
25.60g |
|
65.29g |
|
-
|
-
|
| Tue 25: |
58 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
4.80g |
|
3.52g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
354 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
19.22g |
|
38.14g |
|
-
|
-
|
| Wed 23: |
288 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
7.26g |
|
47.16g |
|
-
|
-
|
| Tue 22: |
1367 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
47.31g |
|
171.24g |
|
-
|
-
|
| Sat 19: |
743 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
41.20g |
|
94.97g |
|
-
|
-
|
| Fri 18: |
450 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
20.28g |
|
45.46g |
|
-
|
-
|
