| February 2021 |
| Mon 1: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
51.10g |
|
104.15g |
|
-
|
-
|
| Fri 29: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
24.83g |
|
85.11g |
|
-
|
-
|
| Wed 27: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
13.27g |
|
63.44g |
|
-
|
-
|
| Tue 26: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
22.96g |
|
124.74g |
|
-
|
-
|
| Mon 25: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
31.08g |
|
96.31g |
|
-
|
-
|
| Sat 23: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
31.81g |
|
140.64g |
|
-
|
-
|
| Fri 22: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
13.98g |
|
88.26g |
|
-
|
-
|
| Thu 21: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
26.73g |
|
141.87g |
|
-
|
-
|
| Wed 20: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
17.09g |
|
91.90g |
|
-
|
-
|
| Tue 19: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
23.11g |
|
92.67g |
|
-
|
-
|
| Mon 18: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
30.85g |
|
136.52g |
|
-
|
-
|
| Sun 17: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
14.00g |
|
63.06g |
|
-
|
-
|
| Sat 16: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
61.15g |
|
132.82g |
|
-
|
-
|
| Thu 14: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
31.00g |
|
146.35g |
|
-
|
-
|
| Wed 13: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
22.34g |
|
64.36g |
|
-
|
-
|
| Tue 12: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
46.87g |
|
169.78g |
|
-
|
-
|
| Mon 11: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
26.75g |
|
132.14g |
|
-
|
-
|
| Sun 10: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
10.93g |
|
91.10g |
|
-
|
-
|
| Sat 9: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
47.00g |
|
158.15g |
|
-
|
-
|
