| September 2024 |
| Wed 18: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
13.63g |
|
10.92g |
|
-
|
-
|
| Tue 17: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
44.01g |
|
157.41g |
|
-
|
-
|
| Mon 16: |
1542 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
108.52g |
|
93.38g |
|
-
|
-
|
| Sun 15: |
1446 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
53.67g |
|
210.04g |
|
-
|
-
|
| Fri 13: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
71.20g |
|
213.32g |
|
-
|
-
|
| Thu 12: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
32.10g |
|
177.50g |
|
-
|
-
|
| Wed 11: |
1069 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
24.82g |
|
172.78g |
|
-
|
-
|
| Mon 9: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.15g |
|
1.96g |
|
-
|
-
|
| Fri 6: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
10.54g |
|
9.10g |
|
-
|
-
|
| Thu 5: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
72.38g |
|
130.70g |
|
-
|
-
|
| Wed 4: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
54.20g |
|
252.82g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
275 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
7.78g |
|
39.17g |
|
-
|
-
|
| Tue 20: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
47.69g |
|
136.16g |
|
-
|
-
|
| Mon 19: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
7.57g |
|
64.20g |
|
-
|
-
|
| Wed 14: |
1900 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
95.07g |
|
235.59g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1532 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
57.48g |
|
192.10g |
|
-
|
-
|
| Tue 14: |
1811 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
112.12g |
|
168.72g |
|
-
|
-
|
| Thu 9: |
2154 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
112.22g |
|
241.46g |
|
-
|
-
|
| Wed 8: |
2237 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
105.67g |
|
265.56g |
|
-
|
-
|
| Fri 3: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
79.29g |
|
101.12g |
|
-
|
-
|
