| August 2021 |
| Thu 26: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
29.56g |
|
155.77g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
465 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
11.48g |
|
56.35g |
|
-
|
-
|
| Tue 5: |
414 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
9.43g |
|
77.72g |
|
-
|
-
|
| Mon 4: |
274 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| Fri 1: |
683 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
49.94g |
|
102.54g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
332 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
7.84g |
|
44.47g |
|
-
|
-
|
| Wed 30: |
362 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
12.70g |
|
38.63g |
|
-
|
-
|
| Mon 28: |
490 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
15.47g |
|
49.16g |
|
-
|
-
|
| Fri 25: |
792 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
41.24g |
|
91.67g |
|
-
|
-
|
| Thu 24: |
734 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
22.61g |
|
59.23g |
|
-
|
-
|
| Wed 23: |
777 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
23.74g |
|
81.98g |
|
-
|
-
|
| Tue 22: |
768 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
40.80g |
|
84.41g |
|
-
|
-
|
| Sun 20: |
791 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
32.73g |
|
112.27g |
|
-
|
-
|
| Sat 19: |
412 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
11.17g |
|
56.79g |
|
-
|
-
|
| Fri 18: |
931 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
19.03g |
|
115.12g |
|
-
|
-
|
| Thu 17: |
911 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
52.71g |
|
94.28g |
|
-
|
-
|
| Tue 15: |
233 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
4.85g |
|
24.66g |
|
-
|
-
|
| Mon 14: |
720 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
40.00g |
|
38.86g |
|
-
|
-
|
| Fri 11: |
735 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
53.99g |
|
45.43g |
|
-
|
-
|
| Thu 10: |
306 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
10.83g |
|
27.33g |
|
-
|
-
|
