| July 2024 |
| Tue 9: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
22.32g |
|
68.96g |
|
-
|
-
|
| Mon 8: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
35.59g |
|
131.82g |
|
-
|
-
|
| Sun 7: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
57.75g |
|
140.11g |
|
-
|
-
|
| Tue 2: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
48.33g |
|
149.50g |
|
-
|
-
|
| Mon 1: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
25.92g |
|
79.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
65.34g |
|
132.09g |
|
-
|
-
|
| Sat 29: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
68.60g |
|
58.76g |
|
-
|
-
|
| Thu 27: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
106.97g |
|
129.57g |
|
-
|
-
|
| Wed 26: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
54.31g |
|
67.87g |
|
-
|
-
|
| Tue 25: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
50.52g |
|
63.67g |
|
-
|
-
|
| Wed 19: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
19.13g |
|
37.43g |
|
-
|
-
|
| Fri 14: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
73.85g |
|
141.61g |
|
-
|
-
|
| Thu 13: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
96.09g |
|
183.05g |
|
-
|
-
|
| Wed 12: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
57.33g |
|
133.40g |
|
-
|
-
|
| Tue 11: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
50.06g |
|
152.72g |
|
-
|
-
|
| Mon 10: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
27.94g |
|
131.73g |
|
-
|
-
|
| Sun 9: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
153.60g |
|
572.30g |
|
156.09g |
|
-
|
-
|
| Sat 8: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
66.25g |
|
94.98g |
|
-
|
-
|
| Thu 6: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
19.14g |
|
101.61g |
|
-
|
-
|
| Wed 5: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
82.18g |
|
94.89g |
|
-
|
-
|
