sashaa_17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1252 * 104%
Fat:
 
Prot:
 
Carbs:
39.11g
 
62.55g
 
158.50g
- -
Tue 3: 702 * 58%
Fat:
 
Prot:
 
Carbs:
12.71g
 
13.32g
 
135.39g
- -
Mon 2: 1408 * 117%
Fat:
 
Prot:
 
Carbs:
40.38g
 
80.46g
 
182.18g
- -
August 2024
Sat 31: 861 * 72%
Fat:
 
Prot:
 
Carbs:
39.64g
 
47.54g
 
81.95g
- -
Thu 29: 1156 * 96%
Fat:
 
Prot:
 
Carbs:
34.44g
 
55.35g
 
157.81g
- -
Wed 28: 1327 * 111%
Fat:
 
Prot:
 
Carbs:
53.00g
 
74.50g
 
137.50g
- -
Tue 27: 874 * 73%
Fat:
 
Prot:
 
Carbs:
21.17g
 
36.40g
 
131.81g
- -
Sun 25: 814 * 68%
Fat:
 
Prot:
 
Carbs:
21.14g
 
32.90g
 
121.97g
- -
Sat 24: 563 * 47%
Fat:
 
Prot:
 
Carbs:
19.91g
 
20.55g
 
75.62g
- -
Wed 21: 1068 * 89%
Fat:
 
Prot:
 
Carbs:
38.00g
 
84.00g
 
98.00g
- -
Mon 19: 650 * 54%
Fat:
 
Prot:
 
Carbs:
27.95g
 
17.07g
 
85.84g
- -
July 2024
Mon 8: 806 * 67%
Fat:
 
Prot:
 
Carbs:
34.95g
 
26.24g
 
97.96g
- -
Sun 7: 1042 * 87%
Fat:
 
Prot:
 
Carbs:
23.40g
 
56.29g
 
153.27g
- -
Sat 6: 671 * 56%
Fat:
 
Prot:
 
Carbs:
13.46g
 
32.90g
 
103.04g
- -
Wed 3: 697 * 58%
Fat:
 
Prot:
 
Carbs:
16.25g
 
66.50g
 
71.50g
- -
Tue 2: 1101 * 92%
Fat:
 
Prot:
 
Carbs:
33.91g
 
42.36g
 
156.71g
- -
Mon 1: 857 * 71%
Fat:
 
Prot:
 
Carbs:
22.08g
 
40.40g
 
124.96g
- -
June 2024
Thu 27: 1047 * 87%
Fat:
 
Prot:
 
Carbs:
35.45g
 
60.39g
 
119.61g
- -
Wed 26: 928 * 77%
Fat:
 
Prot:
 
Carbs:
23.05g
 
67.43g
 
112.90g
- -
Tue 25: 610 * 51%
Fat:
 
Prot:
 
Carbs:
23.50g
 
14.00g
 
85.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.