| March 2021 |
| Thu 4: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
4.94g |
|
69.22g |
|
-
|
-
|
| Wed 3: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
30.67g |
|
190.06g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
18.29g |
|
42.38g |
|
-
|
-
|
| Mon 15: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
49.00g |
|
-
|
-
|
| Sun 14: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
19.43g |
|
55.04g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
25.75g |
|
121.39g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
36.32g |
|
163.86g |
|
-
|
-
|
| Mon 23: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
7.25g |
|
61.52g |
|
-
|
-
|
| Fri 20: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
62.93g |
|
139.15g |
|
-
|
-
|
| Thu 19: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.50g |
|
61.40g |
|
-
|
-
|
| Wed 18: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
58.11g |
|
143.80g |
|
-
|
-
|
| Tue 17: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
46.41g |
|
157.12g |
|
-
|
-
|
| Mon 16: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
20.60g |
|
78.17g |
|
-
|
-
|
| Sat 14: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
10.28g |
|
34.14g |
|
-
|
-
|
| Tue 10: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
56.34g |
|
162.74g |
|
-
|
-
|
| Mon 9: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
43.81g |
|
123.81g |
|
-
|
-
|
| Sun 8: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
34.72g |
|
199.57g |
|
-
|
-
|
| Sat 7: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
47.19g |
|
165.05g |
|
-
|
-
|
| Fri 6: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
67.36g |
|
174.21g |
|
-
|
-
|
| Thu 5: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
111.71g |
|
143.60g |
|
-
|
-
|
