| February 2024 |
| Tue 6: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
72.82g |
|
45.52g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
93.11g |
|
103.60g |
|
-
|
-
|
| Thu 1: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
73.94g |
|
103.83g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
80.10g |
|
104.40g |
|
-
|
-
|
| Tue 30: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
83.57g |
|
90.88g |
|
-
|
-
|
| Mon 29: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
98.57g |
|
95.23g |
|
-
|
-
|
| Sat 27: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
56.26g |
|
149.03g |
|
-
|
-
|
| Wed 24: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
98.60g |
|
90.89g |
|
-
|
-
|
| Mon 22: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
101.81g |
|
98.12g |
|
-
|
-
|
| Sat 20: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
88.75g |
|
79.11g |
|
-
|
-
|
| Fri 19: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
103.73g |
|
87.55g |
|
-
|
-
|
| Thu 18: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
55.36g |
|
144.35g |
|
-
|
-
|
| Tue 16: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
88.38g |
|
88.02g |
|
-
|
-
|
| Fri 12: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
101.66g |
|
102.30g |
|
-
|
-
|
| Thu 11: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
113.41g |
|
101.81g |
|
-
|
-
|
| Wed 10: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
105.17g |
|
103.88g |
|
-
|
-
|
| Tue 9: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
107.22g |
|
105.45g |
|
-
|
-
|
| Mon 8: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
95.43g |
|
108.03g |
|
-
|
-
|
| Wed 3: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
94.36g |
|
97.11g |
|
-
|
-
|
