| August 2024 |
| Sat 3: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
44.80g |
|
86.14g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
54.08g |
|
116.25g |
|
-
|
-
|
| Sun 28: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
56.74g |
|
186.59g |
|
-
|
-
|
| Sat 27: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
39.84g |
|
117.59g |
|
-
|
-
|
| Fri 26: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
52.42g |
|
181.46g |
|
-
|
-
|
| Fri 19: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
147.75g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
52.24g |
|
199.86g |
|
-
|
-
|
| Sun 7: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
85.01g |
|
134.90g |
|
-
|
-
|
| Sat 6: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
63.60g |
|
198.73g |
|
-
|
-
|
| Fri 5: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
57.82g |
|
206.28g |
|
-
|
-
|
| Thu 4: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
65.31g |
|
172.08g |
|
-
|
-
|
| Wed 3: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
67.98g |
|
162.54g |
|
-
|
-
|
| Tue 2: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
53.75g |
|
249.90g |
|
-
|
-
|
| Mon 1: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
50.84g |
|
251.36g |
|
2065*
|
 189
|
| June 2024 |
| Sun 30: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
51.16g |
|
155.58g |
|
-
|
-
|
| Wed 5: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
150.00g |
|
71.75g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
19.29g |
|
163.56g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
14.23g |
|
10.49g |
|
-
|
-
|
| Tue 16: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
64.83g |
|
184.04g |
|
-
|
-
|
| Sun 14: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
17.00g |
|
92.00g |
|
-
|
-
|
