| December 2020 |
| Thu 31: |
688 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
9.45g |
|
111.83g |
|
-
|
-
|
| Wed 30: |
1090 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
29.96g |
|
205.10g |
|
-
|
-
|
| Sun 27: |
1226 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
27.59g |
|
201.60g |
|
-
|
-
|
| Sat 26: |
1065 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
18.35g |
|
175.39g |
|
1376*
|
 311
|
| Fri 25: |
1002 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
51.07g |
|
108.07g |
|
-
|
-
|
| Thu 24: |
468 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
17.35g |
|
77.88g |
|
-
|
-
|
| Tue 22: |
976 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
36.07g |
|
134.16g |
|
-
|
-
|
| Mon 21: |
514 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
22.14g |
|
80.20g |
|
-
|
-
|
| Sat 19: |
541 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
17.01g |
|
75.03g |
|
-
|
-
|
| Fri 18: |
707 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
13.85g |
|
116.37g |
|
1278*
|
571
|
| Thu 17: |
688 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
23.54g |
|
100.52g |
|
1278*
|
590
|
| Wed 16: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
28.08g |
|
185.68g |
|
1375*
|
197
|
| Tue 15: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
17.21g |
|
143.78g |
|
1292*
|
455
|
| Mon 14: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3510.29g |
|
8.79g |
|
95.30g |
|
1245*
|
700
|
| Sun 13: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
29.42g |
|
186.47g |
|
-
|
-
|
| Sat 12: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
43.85g |
|
141.31g |
|
1267*
|
99
|
| Fri 11: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
52.95g |
|
161.73g |
|
1253*
|
 26
|
| Thu 10: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
7.33g |
|
68.15g |
|
1243*
|
900
|
| Wed 9: |
1029 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
26.38g |
|
112.98g |
|
1237*
|
208
|
