| November 2020 |
| Fri 20: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
106.91g |
|
73.21g |
|
-
|
-
|
| Thu 19: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
55.54g |
|
5.87g |
|
-
|
-
|
| Thu 12: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
61.28g |
|
73.17g |
|
-
|
-
|
| Tue 10: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
89.19g |
|
155.86g |
|
-
|
-
|
| Mon 9: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
79.27g |
|
214.05g |
|
-
|
-
|
| Tue 3: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
94.68g |
|
108.45g |
|
-
|
-
|
| Mon 2: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
58.29g |
|
68.05g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
45.33g |
|
86.47g |
|
-
|
-
|
| Fri 30: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
6.82g |
|
0.44g |
|
-
|
-
|
| Thu 29: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
38.72g |
|
21.92g |
|
-
|
-
|
| Wed 28: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
75.05g |
|
170.42g |
|
-
|
-
|
| Tue 27: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
110.31g |
|
150.97g |
|
-
|
-
|
| Mon 26: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
66.64g |
|
70.07g |
|
-
|
-
|
| Fri 23: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
51.29g |
|
0.00g |
|
-
|
-
|
| Wed 21: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
50.07g |
|
25.52g |
|
-
|
-
|
| Tue 20: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
26.58g |
|
19.89g |
|
-
|
-
|
| Mon 19: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
32.30g |
|
58.97g |
|
-
|
-
|
| Sun 18: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
24.92g |
|
195.52g |
|
-
|
-
|
| Fri 16: |
1753 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
68.46g |
|
294.77g |
|
-
|
-
|
| Thu 15: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.00g |
|
12.00g |
|
-
|
-
|
