| May 2024 |
| Sun 5: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
4.68g |
|
21.22g |
|
-
|
-
|
| Sat 4: |
-
|
-
|
|
2*
|
-
|
| Fri 3: |
-
|
-
|
|
7*
|
-
|
| Thu 2: |
-
|
-
|
|
4*
|
-
|
| Wed 1: |
-
|
-
|
|
1*
|
-
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
1*
|
-
|
| Mon 29: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
10.00g |
|
55.61g |
|
1636*
|
 1317
|
| Sun 28: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
37.49g |
|
82.80g |
|
-
|
-
|
| Sat 27: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
78.23g |
|
27.15g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
15.94g |
|
28.37g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
63.74g |
|
85.76g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
25.18g |
|
29.64g |
|
-
|
-
|
| Fri 25: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
41.85g |
|
72.85g |
|
-
|
-
|
| Thu 24: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
42.66g |
|
31.06g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
24.85g |
|
36.37g |
|
-
|
-
|
| Thu 24: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
3.63g |
|
35.80g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
33.30g |
|
18.41g |
|
-
|
-
|
| Tue 18: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
57.21g |
|
69.90g |
|
-
|
-
|
| Mon 17: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
24.98g |
|
60.49g |
|
-
|
-
|
| Sun 16: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
84.23g |
|
65.44g |
|
3142*
|
2401
|
