kumalawae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Fri 11: 273 * 23%
Fat:
 
Prot:
 
Carbs:
10.99g
 
10.48g
 
36.76g
- -
August 2020
Mon 24: 713 * 59%
Fat:
 
Prot:
 
Carbs:
49.27g
 
34.31g
 
75.26g
- -
Sun 23: 1152 * 96%
Fat:
 
Prot:
 
Carbs:
38.57g
 
54.51g
 
144.19g
- -
Sat 22: 804 * 50%
Fat:
 
Prot:
 
Carbs:
12.91g
 
15.30g
 
161.05g
- -
Fri 21: 770 * 48%
Fat:
 
Prot:
 
Carbs:
25.34g
 
27.16g
 
113.74g
1546*  776
Thu 20: 997 * 55%
Fat:
 
Prot:
 
Carbs:
24.53g
 
35.65g
 
164.39g
- -
Wed 19: 777 * 43%
Fat:
 
Prot:
 
Carbs:
27.79g
 
38.99g
 
94.14g
1594*  817
Tue 18: 1503 * 84%
Fat:
 
Prot:
 
Carbs:
24.96g
 
78.61g
 
243.80g
1415*  88
Mon 17: 1042 * 58%
Fat:
 
Prot:
 
Carbs:
39.76g
 
45.67g
 
129.59g
1560*  518
Sun 16: 930 * 52%
Fat:
 
Prot:
 
Carbs:
15.10g
 
25.21g
 
173.98g
1608*  678
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