| September 2024 |
| Fri 27: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
57.62g |
|
66.19g |
|
-
|
-
|
| Thu 26: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
50.39g |
|
150.32g |
|
-
|
-
|
| Wed 25: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
15.34g |
|
44.42g |
|
-
|
-
|
| Tue 24: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
44.38g |
|
50.92g |
|
-
|
-
|
| Mon 23: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
57.49g |
|
99.54g |
|
-
|
-
|
| Thu 19: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
41.83g |
|
154.78g |
|
-
|
-
|
| Tue 17: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
63.84g |
|
194.93g |
|
-
|
-
|
| Mon 16: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
67.65g |
|
73.31g |
|
-
|
-
|
| Sat 14: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
73.03g |
|
176.93g |
|
-
|
-
|
| Tue 10: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
88.78g |
|
71.73g |
|
-
|
-
|
| Sun 8: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
22.32g |
|
54.51g |
|
-
|
-
|
| Mon 2: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
51.32g |
|
81.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
60.48g |
|
104.79g |
|
-
|
-
|
| Thu 29: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Wed 28: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
50.30g |
|
137.76g |
|
-
|
-
|
| Tue 27: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
55.61g |
|
123.43g |
|
-
|
-
|
| Mon 26: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
72.01g |
|
111.61g |
|
-
|
-
|
| Sun 25: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
83.25g |
|
120.69g |
|
-
|
-
|
| Sat 24: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
93.92g |
|
140.49g |
|
-
|
-
|
| Fri 23: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
130.84g |
|
30.50g |
|
37.51g |
|
-
|
-
|
