Sojung kim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Mon 5: 1066 * 74%
Fat:
 
Prot:
 
Carbs:
37.19g
 
28.78g
 
150.67g
- -
June 2021
Fri 18: 887 * 61%
Fat:
 
Prot:
 
Carbs:
25.70g
 
34.63g
 
131.19g
- -
May 2021
Wed 26: 16 * 1%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.08g
 
4.14g
- -
Sat 22: 301 * 21%
Fat:
 
Prot:
 
Carbs:
5.98g
 
14.04g
 
46.33g
- -
April 2021
Mon 19: 681 * 47%
Fat:
 
Prot:
 
Carbs:
18.71g
 
31.88g
 
94.08g
- -
Thu 15: 245 * 17%
Fat:
 
Prot:
 
Carbs:
1.45g
 
11.92g
 
44.08g
- -
Wed 14: 883 * 61%
Fat:
 
Prot:
 
Carbs:
15.80g
 
32.94g
 
152.62g
- -
Tue 13: 864 * 60%
Fat:
 
Prot:
 
Carbs:
30.43g
 
40.50g
 
106.80g
1398*  534
March 2021
Tue 23: 456 * 31%
Fat:
 
Prot:
 
Carbs:
24.34g
 
11.14g
 
49.35g
- -
Wed 3: 437 * 30%
Fat:
 
Prot:
 
Carbs:
17.79g
 
15.50g
 
53.45g
- -
Tue 2: 1346 * 93%
Fat:
 
Prot:
 
Carbs:
37.82g
 
60.97g
 
182.49g
- -
Mon 1: 1295 * 89%
Fat:
 
Prot:
 
Carbs:
55.55g
 
38.39g
 
159.37g
- -
February 2021
Sun 28: 1661 * 115%
Fat:
 
Prot:
 
Carbs:
68.80g
 
38.41g
 
220.29g
- -
Sat 27: 1127 * 78%
Fat:
 
Prot:
 
Carbs:
45.90g
 
40.52g
 
133.72g
- -
Fri 26: 861 * 59%
Fat:
 
Prot:
 
Carbs:
25.29g
 
57.31g
 
98.39g
- -
Thu 25: 767 * 53%
Fat:
 
Prot:
 
Carbs:
18.38g
 
34.80g
 
113.15g
- -
Wed 24: 938 * 65%
Fat:
 
Prot:
 
Carbs:
24.73g
 
43.01g
 
130.76g
- -
Tue 23: 1028 * 71%
Fat:
 
Prot:
 
Carbs:
35.92g
 
46.93g
 
126.14g
- -
Thu 18: 1015 * 70%
Fat:
 
Prot:
 
Carbs:
36.30g
 
25.11g
 
142.36g
- -
Thu 11: 247 * 17%
Fat:
 
Prot:
 
Carbs:
2.68g
 
5.11g
 
49.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.