| November 2021 |
| Wed 3: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
29.00g |
|
50.13g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
31.38g |
|
123.80g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
31.00g |
|
138.80g |
|
-
|
-
|
| Tue 1: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
0.00g |
|
51.00g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
13.00g |
|
64.78g |
|
-
|
-
|
| April 2021 |
| March 2021 |
| Tue 23: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
17.98g |
|
69.44g |
|
-
|
-
|
| Mon 22: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
13.94g |
|
45.65g |
|
-
|
-
|
| Tue 16: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
58.84g |
|
129.57g |
|
-
|
-
|
| Mon 15: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
50.35g |
|
130.77g |
|
-
|
-
|
| Mon 1: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
18.41g |
|
34.29g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
33.56g |
|
55.46g |
|
-
|
-
|
| Thu 25: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
32.90g |
|
90.24g |
|
-
|
-
|
| Tue 23: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
11.07g |
|
95.07g |
|
-
|
-
|
| Mon 22: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
77.20g |
|
155.89g |
|
-
|
-
|
| January 2021 |
| December 2020 |
| November 2020 |
| Thu 5: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
25.11g |
|
116.12g |
|
-
|
-
|
