| March 2021 |
| Mon 1: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
26.19g |
|
110.44g |
|
1265*
|
 682
|
| February 2021 |
| Thu 4: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
10.84g |
|
54.16g |
|
1265*
|
950
|
| Mon 1: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
21.20g |
|
64.06g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
53.26g |
|
159.75g |
|
1272*
|
180
|
| Sat 30: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
41.88g |
|
90.78g |
|
-
|
-
|
| Fri 29: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
46.02g |
|
127.26g |
|
1261*
|
368
|
| Thu 28: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
21.71g |
|
166.92g |
|
1297*
|
400
|
| Wed 27: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
33.64g |
|
132.68g |
|
1286*
|
551
|
| Tue 26: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
40.18g |
|
210.37g |
|
1291*
|
176
|
| Mon 25: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
32.70g |
|
122.43g |
|
1286*
|
547
|
| Wed 20: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
29.75g |
|
179.55g |
|
1291*
|
284
|
| Tue 19: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
42.65g |
|
229.75g |
|
1291*
|
170
|
| Mon 18: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
41.05g |
|
215.31g |
|
-
|
-
|
| Sun 17: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
73.26g |
|
217.59g |
|
1291*
|
 231
|
| Sat 16: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
42.72g |
|
182.54g |
|
1291*
|
304
|
| Fri 15: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
87.50g |
|
157.98g |
|
-
|
-
|
| Thu 14: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
58.75g |
|
143.98g |
|
1464*
|
411
|
| Wed 13: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
61.80g |
|
108.38g |
|
1297*
|
227
|
| Tue 12: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
33.67g |
|
145.74g |
|
1286*
|
468
|
| Mon 11: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
36.95g |
|
158.42g |
|
1291*
|
376
|
