Belvamut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 2: 531 * 27%
Fat:
 
Prot:
 
Carbs:
22.00g
 
27.42g
 
57.52g
- -
February 2021
Tue 9: 821 * 41%
Fat:
 
Prot:
 
Carbs:
18.74g
 
72.70g
 
80.21g
- -
January 2021
Wed 27: 934 * 47%
Fat:
 
Prot:
 
Carbs:
27.29g
 
39.85g
 
133.02g
- -
Sun 3: 1134 * 57%
Fat:
 
Prot:
 
Carbs:
39.68g
 
44.89g
 
162.84g
- -
October 2020
Fri 23: 1816 * 91%
Fat:
 
Prot:
 
Carbs:
85.40g
 
69.45g
 
190.41g
- -
September 2020
Wed 30: 626 * 31%
Fat:
 
Prot:
 
Carbs:
19.10g
 
34.47g
 
80.75g
- -
Tue 29: 1095 * 55%
Fat:
 
Prot:
 
Carbs:
54.25g
 
72.97g
 
86.51g
- -
Mon 28: 688 * 34%
Fat:
 
Prot:
 
Carbs:
26.02g
 
29.33g
 
85.00g
- -
Sat 26: 900 * 45%
Fat:
 
Prot:
 
Carbs:
29.41g
 
79.42g
 
77.18g
- -
Fri 25: 860 * 43%
Fat:
 
Prot:
 
Carbs:
15.94g
 
40.92g
 
142.57g
- -
Thu 24: 1030 * 52%
Fat:
 
Prot:
 
Carbs:
34.95g
 
53.05g
 
125.61g
- -
Wed 23: 672 * 34%
Fat:
 
Prot:
 
Carbs:
7.39g
 
61.88g
 
89.23g
- -
Tue 22: 1101 * 55%
Fat:
 
Prot:
 
Carbs:
60.01g
 
71.97g
 
69.50g
- -
Mon 21: 1079 * 54%
Fat:
 
Prot:
 
Carbs:
46.01g
 
44.78g
 
127.62g
- -
Sun 20: 825 * 41%
Fat:
 
Prot:
 
Carbs:
5.05g
 
62.63g
 
131.55g
- -
Sat 19: 1064 * 53%
Fat:
 
Prot:
 
Carbs:
53.00g
 
68.84g
 
73.62g
- -
Thu 17: 505 * 25%
Fat:
 
Prot:
 
Carbs:
16.43g
 
32.51g
 
61.77g
- -
Tue 15: 861 * 43%
Fat:
 
Prot:
 
Carbs:
33.95g
 
41.17g
 
97.49g
- -
Sun 13: 1095 * 55%
Fat:
 
Prot:
 
Carbs:
32.71g
 
83.61g
 
117.06g
- -
Sun 6: 959 * 48%
Fat:
 
Prot:
 
Carbs:
32.09g
 
55.17g
 
115.71g
- -
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