| March 2023 |
| Sun 19: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
3.21g |
|
29.97g |
|
779*
|
 579
|
| Sat 18: |
-
|
-
|
|
2316*
|
-
|
| Fri 17: |
-
|
-
|
|
2011*
|
-
|
| Thu 16: |
-
|
-
|
|
2041*
|
-
|
| Wed 15: |
-
|
-
|
|
2060*
|
-
|
| Tue 14: |
-
|
-
|
|
1993*
|
-
|
| Mon 13: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
45.00g |
|
1927*
|
1747
|
| Sun 12: |
-
|
-
|
|
2993*
|
-
|
| Sat 11: |
-
|
-
|
|
2122*
|
-
|
| Fri 10: |
-
|
-
|
|
1938*
|
-
|
| Thu 9: |
-
|
-
|
|
2149*
|
-
|
| Wed 8: |
-
|
-
|
|
1975*
|
-
|
| Tue 7: |
-
|
-
|
|
2078*
|
-
|
| Mon 6: |
-
|
-
|
|
1561*
|
-
|
| Sun 5: |
-
|
-
|
|
2135*
|
-
|
| Sat 4: |
-
|
-
|
|
2001*
|
-
|
| Fri 3: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
19.10g |
|
7.90g |
|
2541*
|
2351
|
| Thu 2: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
82.00g |
|
148.10g |
|
1890*
|
473
|
| Wed 1: |
-
|
-
|
|
2271*
|
-
|
| February 2023 |
| Tue 28: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
89.09g |
|
205.45g |
|
2913*
|
1178
|
