| March 2021 |
| Thu 18: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
2.88g |
|
4.91g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
50.04g |
|
147.13g |
|
-
|
-
|
| Tue 23: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
36.51g |
|
112.52g |
|
-
|
-
|
| Mon 22: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
10.16g |
|
11.18g |
|
-
|
-
|
| Fri 19: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
21.36g |
|
72.13g |
|
-
|
-
|
| Thu 18: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
14.77g |
|
118.07g |
|
-
|
-
|
| Wed 17: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
112.08g |
|
70.55g |
|
44.60g |
|
-
|
-
|
| Tue 16: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
18.21g |
|
74.72g |
|
-
|
-
|
| Mon 15: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
23.05g |
|
105.95g |
|
-
|
-
|
| Sun 14: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
51.54g |
|
119.85g |
|
-
|
-
|
| Sat 13: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
56.48g |
|
126.74g |
|
-
|
-
|
| Fri 12: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
18.89g |
|
134.52g |
|
-
|
-
|
| Thu 11: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
47.41g |
|
121.31g |
|
-
|
-
|
| Wed 10: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
17.73g |
|
41.96g |
|
-
|
-
|
| Tue 9: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
53.87g |
|
130.10g |
|
-
|
-
|
| Sun 7: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
25.51g |
|
69.13g |
|
-
|
-
|
| Sat 6: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
33.24g |
|
47.74g |
|
-
|
-
|
| Fri 5: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
45.67g |
|
105.50g |
|
-
|
-
|
| Thu 4: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
33.65g |
|
84.06g |
|
-
|
-
|
| Wed 3: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
24.27g |
|
81.59g |
|
-
|
-
|
