| December 2020 |
| Tue 22: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
48.15g |
|
158.67g |
|
-
|
-
|
| Wed 16: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
61.48g |
|
68.80g |
|
-
|
-
|
| Tue 15: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
57.59g |
|
141.38g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
50.77g |
|
194.43g |
|
-
|
-
|
| Thu 19: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
3.30g |
|
15.27g |
|
-
|
-
|
| Mon 16: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
40.06g |
|
96.13g |
|
-
|
-
|
| Sun 15: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
39.25g |
|
60.84g |
|
-
|
-
|
| Sat 14: |
1037 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
40.95g |
|
94.36g |
|
-
|
-
|
| Fri 13: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
39.98g |
|
107.11g |
|
-
|
-
|
| Mon 9: |
1359 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
80.32g |
|
127.77g |
|
-
|
-
|
| Sat 7: |
942 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
64.32g |
|
123.76g |
|
-
|
-
|
| Thu 5: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
16.37g |
|
36.43g |
|
-
|
-
|
| Wed 4: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
75.68g |
|
108.71g |
|
-
|
-
|
| Tue 3: |
1156 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
68.15g |
|
118.41g |
|
-
|
-
|
| Mon 2: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
61.74g |
|
116.49g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
53.80g |
|
68.26g |
|
-
|
-
|
| Sat 24: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
45.64g |
|
100.57g |
|
-
|
-
|
| Thu 22: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
78.20g |
|
109.68g |
|
-
|
-
|
| Tue 20: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
60.95g |
|
112.87g |
|
-
|
-
|
| Sat 17: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
69.90g |
|
104.64g |
|
-
|
-
|
