| December 2021 |
| Wed 1: |
621 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
4.73g |
|
138.54g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
2207
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
76.61g |
|
349.69g |
|
2924*
|
 717
|
| Mon 29: |
1992
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
49.96g |
|
382.96g |
|
2952*
|
960
|
| October 2021 |
| Tue 5: |
-
|
-
|
|
2897*
|
-
|
| August 2021 |
| Mon 16: |
749 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
16.69g |
|
92.12g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
709 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
40.45g |
|
108.72g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
368 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
16.49g |
|
40.91g |
|
-
|
-
|
| Mon 16: |
507 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
43.44g |
|
28.18g |
|
-
|
-
|
| Wed 11: |
645 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
30.42g |
|
105.95g |
|
-
|
-
|
| Tue 10: |
3606 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
152.85g |
|
134.89g |
|
416.21g |
|
-
|
-
|
| Mon 9: |
1780 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
92.41g |
|
223.33g |
|
-
|
-
|
| Sun 8: |
2060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
76.09g |
|
289.65g |
|
-
|
-
|
| Sat 7: |
4138 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
199.40g |
|
134.19g |
|
475.92g |
|
2753*
|
 1385
|
| Fri 6: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
2781*
|
2709
|
| Sun 1: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
16.85g |
|
111.63g |
|
2776*
|
2030
|
| September 2020 |
| Thu 10: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
46.50g |
|
70.60g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
15.02g |
|
61.83g |
|
-
|
-
|
| Mon 17: |
2523 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
124.08g |
|
302.63g |
|
2752*
|
229
|
