| March 2021 |
| Mon 8: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
21.83g |
|
51.47g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
6.13g |
|
39.69g |
|
-
|
-
|
| Mon 22: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
5.47g |
|
38.26g |
|
-
|
-
|
| Sun 14: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5600.05g |
|
3100.28g |
|
20.09g |
|
-
|
-
|
| Mon 8: |
450 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
31.57g |
|
22.62g |
|
2224*
|
 1774
|
| January 2021 |
| Tue 26: |
325 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
38.54g |
|
6.81g |
|
2224*
|
1899
|
| Mon 25: |
541 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
42.58g |
|
53.03g |
|
-
|
-
|
| Fri 22: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.28g |
|
31.14g |
|
-
|
-
|
| Thu 21: |
1084 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
67.11g |
|
100.54g |
|
-
|
-
|
| Tue 19: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
13.17g |
|
17.02g |
|
-
|
-
|
| Sat 16: |
477 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
24.11g |
|
76.37g |
|
-
|
-
|
| Fri 15: |
520 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
36.64g |
|
35.60g |
|
-
|
-
|
| Thu 14: |
415 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
34.21g |
|
12.38g |
|
-
|
-
|
| Wed 13: |
795 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
66.05g |
|
24.58g |
|
-
|
-
|
| Tue 12: |
680 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
62.05g |
|
27.97g |
|
-
|
-
|
| Mon 11: |
751 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
32.18g |
|
60.61g |
|
2224*
|
1473
|
| Sun 10: |
653 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
40.85g |
|
69.71g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
14.24g |
|
2.41g |
|
-
|
-
|
| Sat 26: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.29g |
|
31.54g |
|
-
|
-
|
| Wed 23: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
15.22g |
|
16.10g |
|
-
|
-
|
