dewiifauziah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 22: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
55.83g
 
54.47g
 
185.00g
2183*  700
Fri 21: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
50.76g
 
37.54g
 
227.91g
2390*  926
Thu 20: 835 * 56%
Fat:
 
Prot:
 
Carbs:
20.09g
 
31.87g
 
144.29g
2205*  1370
Wed 19: 1205 * 81%
Fat:
 
Prot:
 
Carbs:
28.99g
 
29.51g
 
207.21g
3590*  2385
Tue 18: 1987 * 133%
Fat:
 
Prot:
 
Carbs:
39.25g
 
53.26g
 
359.67g
2046*  59
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