| September 2024 |
| Sat 7: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
57.87g |
|
146.10g |
|
1542*
|
 422
|
| August 2023 |
| Mon 21: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
5.44g |
|
42.26g |
|
-
|
-
|
| Tue 15: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
28.68g |
|
201.59g |
|
-
|
-
|
| Mon 14: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
66.65g |
|
48.13g |
|
1512*
|
673
|
| July 2023 |
| Fri 14: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
60.40g |
|
21.64g |
|
1512*
|
710
|
| Thu 13: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
85.80g |
|
165.39g |
|
1512*
|
63
|
| Wed 12: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
38.18g |
|
82.35g |
|
1512*
|
449
|
| Tue 11: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
56.88g |
|
85.49g |
|
1512*
|
646
|
| Mon 10: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
62.10g |
|
110.78g |
|
-
|
-
|
| Sun 9: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
41.98g |
|
218.84g |
|
2217*
|
535
|
| Sat 8: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
64.69g |
|
113.57g |
|
-
|
-
|
| Fri 7: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
32.22g |
|
140.53g |
|
1713*
|
863
|
| Thu 6: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
32.30g |
|
103.73g |
|
1512*
|
461
|
| Wed 5: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
48.13g |
|
58.89g |
|
1512*
|
839
|
| Tue 4: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
46.94g |
|
97.98g |
|
-
|
-
|
| Mon 3: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
65.67g |
|
122.32g |
|
1540*
|
517
|
| Sun 2: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
68.32g |
|
118.12g |
|
-
|
-
|
| Sat 1: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
72.05g |
|
119.95g |
|
1631*
|
665
|
| June 2023 |
| Fri 30: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
60.93g |
|
76.92g |
|
1512*
|
721
|
| Thu 29: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
79.27g |
|
153.08g |
|
1971*
|
489
|
