| June 2023 |
| Sun 25: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
16.04g |
|
82.75g |
|
-
|
-
|
| Thu 22: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
53.31g |
|
182.89g |
|
-
|
-
|
| Wed 21: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
67.58g |
|
238.27g |
|
-
|
-
|
| Tue 20: |
2043 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
135.85g |
|
248.88g |
|
-
|
-
|
| Mon 19: |
2017 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
64.15g |
|
262.97g |
|
-
|
-
|
| Sun 18: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
86.02g |
|
199.67g |
|
-
|
-
|
| Fri 16: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
120.55g |
|
85.84g |
|
-
|
-
|
| Thu 15: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
61.89g |
|
220.58g |
|
-
|
-
|
| Wed 14: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
92.12g |
|
234.69g |
|
-
|
-
|
| Tue 13: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
91.20g |
|
167.69g |
|
-
|
-
|
| Mon 12: |
1962 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
84.92g |
|
236.43g |
|
-
|
-
|
| Sun 11: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
47.55g |
|
262.74g |
|
-
|
-
|
| Sat 10: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
61.88g |
|
222.91g |
|
-
|
-
|
| Fri 9: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
65.71g |
|
218.23g |
|
-
|
-
|
| Thu 8: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
56.56g |
|
184.02g |
|
-
|
-
|
| Wed 7: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
47.48g |
|
231.45g |
|
-
|
-
|
| Tue 6: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
45.69g |
|
78.87g |
|
-
|
-
|
| Mon 5: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
72.05g |
|
251.17g |
|
-
|
-
|
| Sun 4: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
101.82g |
|
170.07g |
|
-
|
-
|
| Sat 3: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
85.66g |
|
197.88g |
|
-
|
-
|
