| December 2021 |
| Sun 19: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
7.80g |
|
8.16g |
|
-
|
-
|
| Fri 3: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.24g |
|
34.76g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
3.07g |
|
32.54g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
8.92g |
|
28.46g |
|
-
|
-
|
| Thu 8: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
59.56g |
|
35.62g |
|
-
|
-
|
| Wed 7: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
51.62g |
|
0.99g |
|
-
|
-
|
| Tue 6: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
10.48g |
|
5.28g |
|
-
|
-
|
| Sat 3: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
65.47g |
|
115.56g |
|
-
|
-
|
| Fri 2: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
11.52g |
|
40.98g |
|
-
|
-
|
| Thu 1: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
57.04g |
|
134.13g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
65.49g |
|
192.76g |
|
-
|
-
|
| Sun 28: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.89g |
|
20.86g |
|
-
|
-
|
| Thu 25: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
34.36g |
|
181.93g |
|
-
|
-
|
| Sun 21: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.43g |
|
9.13g |
|
-
|
-
|
| Tue 16: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
38.00g |
|
-
|
-
|
| Fri 12: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| Thu 11: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 8: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
60.84g |
|
133.08g |
|
-
|
-
|
| Sat 6: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
68.22g |
|
74.62g |
|
-
|
-
|
