| July 2023 |
| June 2023 |
| Mon 26: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
18.62g |
|
46.73g |
|
-
|
-
|
| Sat 24: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
62.04g |
|
117.44g |
|
-
|
-
|
| Thu 15: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
45.14g |
|
184.49g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
78.53g |
|
169.66g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
2.08g |
|
11.73g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
118.57g |
|
185.35g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
71.82g |
|
43.41g |
|
-
|
-
|
| Thu 17: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
125.29g |
|
194.22g |
|
-
|
-
|
| Thu 10: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
58.25g |
|
105.32g |
|
-
|
-
|
| Wed 9: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
78.28g |
|
146.65g |
|
-
|
-
|
| Tue 8: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
116.27g |
|
134.49g |
|
-
|
-
|
| Mon 7: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
61.15g |
|
164.15g |
|
-
|
-
|
| Sun 6: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
121.30g |
|
164.50g |
|
-
|
-
|
| Sat 5: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
123.99g |
|
181.89g |
|
-
|
-
|
| Fri 4: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
104.16g |
|
167.78g |
|
-
|
-
|
