| September 2024 |
| Wed 4: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
57.09g |
|
36.42g |
|
2482*
|
 1857
|
| August 2024 |
| Fri 30: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
18.00g |
|
84.14g |
|
2368*
|
1765
|
| Thu 29: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
31.87g |
|
161.55g |
|
-
|
-
|
| Wed 28: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
66.48g |
|
203.43g |
|
2088*
|
608
|
| Tue 27: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
75.55g |
|
187.71g |
|
2368*
|
932
|
| Sat 24: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
73.93g |
|
112.08g |
|
2486*
|
1411
|
| Thu 22: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
54.38g |
|
80.26g |
|
2257*
|
1555
|
| Thu 15: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
51.11g |
|
146.10g |
|
2371*
|
1347
|
| Tue 13: |
-
|
-
|
|
2300*
|
-
|
| Sun 11: |
-
|
-
|
|
2422*
|
-
|
| Sat 10: |
-
|
-
|
|
2892*
|
-
|
| Fri 9: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
64.49g |
|
136.70g |
|
2084*
|
817
|
| Thu 8: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
34.22g |
|
125.44g |
|
2071*
|
1166
|
| Wed 7: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
65.90g |
|
167.33g |
|
2874*
|
1312
|
| Tue 6: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
47.62g |
|
88.15g |
|
2088*
|
1087
|
| Mon 5: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
100.29g |
|
63.76g |
|
2673*
|
1623
|
| Sun 4: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
73.23g |
|
194.01g |
|
2678*
|
1124
|
| Sat 3: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
57.96g |
|
216.14g |
|
2082*
|
598
|
| Fri 2: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
28.24g |
|
117.14g |
|
2071*
|
1157
|
| July 2024 |
| Wed 31: |
1780 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
123.74g |
|
182.72g |
|
2377*
|
597
|
| Tue 30: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
47.72g |
|
145.17g |
|
2092*
|
924
|
