| February 2024 |
| Thu 29: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
51.58g |
|
175.33g |
|
-
|
-
|
| Tue 13: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
22.65g |
|
116.48g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
4.69g |
|
31.77g |
|
-
|
-
|
| Tue 5: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
35.50g |
|
140.05g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
23.10g |
|
19.12g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
15.20g |
|
74.24g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
6.04g |
|
35.84g |
|
-
|
-
|
| Mon 16: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.02g |
|
16.10g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
12.15g |
|
58.41g |
|
-
|
-
|
| Wed 26: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.00g |
|
55.00g |
|
-
|
-
|
| Mon 24: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
14.61g |
|
42.54g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
464 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
31.92g |
|
34.12g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
48.14g |
|
73.19g |
|
-
|
-
|
| Fri 8: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
2.97g |
|
37.88g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
0.62g |
|
27.94g |
|
-
|
-
|
| Mon 27: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
3.04g |
|
34.94g |
|
-
|
-
|
