| September 2024 |
| Sat 7: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
10.01g |
|
29.59g |
|
-
|
-
|
| Fri 6: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
51.03g |
|
105.52g |
|
-
|
-
|
| Thu 5: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
61.04g |
|
90.80g |
|
-
|
-
|
| Wed 4: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
47.71g |
|
135.31g |
|
-
|
-
|
| Tue 3: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
63.17g |
|
120.00g |
|
-
|
-
|
| Sun 1: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
85.33g |
|
128.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
62.01g |
|
104.61g |
|
-
|
-
|
| Fri 30: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
69.69g |
|
120.46g |
|
-
|
-
|
| Thu 29: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
55.25g |
|
153.95g |
|
-
|
-
|
| Wed 28: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
52.88g |
|
70.18g |
|
-
|
-
|
| Tue 27: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
97.80g |
|
140.09g |
|
-
|
-
|
| Mon 26: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
64.42g |
|
93.88g |
|
-
|
-
|
| Sun 25: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
55.70g |
|
191.51g |
|
-
|
-
|
| Sat 24: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
40.90g |
|
97.10g |
|
-
|
-
|
| Fri 23: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
24.20g |
|
100.50g |
|
-
|
-
|
| Thu 22: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
52.93g |
|
158.30g |
|
-
|
-
|
| Wed 21: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
13.12g |
|
36.91g |
|
-
|
-
|
| Tue 20: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
3.02g |
|
48.94g |
|
-
|
-
|
| Mon 19: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
37.69g |
|
87.64g |
|
-
|
-
|
| Sun 18: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
73.37g |
|
144.32g |
|
-
|
-
|
