MonstroPPK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 22: 1414 * 74%
Fat:
 
Prot:
 
Carbs:
20.80g
 
140.19g
 
163.68g
- -
Fri 11: 1401 * 73%
Fat:
 
Prot:
 
Carbs:
18.37g
 
120.02g
 
187.80g
1796*  395
Thu 10: 146 * 6%
Fat:
 
Prot:
 
Carbs:
1.56g
 
3.34g
 
32.59g
- -
Wed 9: 1006 * 44%
Fat:
 
Prot:
 
Carbs:
13.24g
 
86.59g
 
131.57g
- -
Tue 8: 1787 * 78%
Fat:
 
Prot:
 
Carbs:
35.89g
 
144.76g
 
216.42g
1796*  9
August 2020
Thu 27: 837 * 36%
Fat:
 
Prot:
 
Carbs:
23.61g
 
61.47g
 
91.12g
1913*  1076
Wed 26: 914 * 40%
Fat:
 
Prot:
 
Carbs:
16.67g
 
65.81g
 
123.69g
1944*  1030
Tue 25: 877 * 38%
Fat:
 
Prot:
 
Carbs:
23.54g
 
92.52g
 
64.30g
- -
Mon 24: 963 * 42%
Fat:
 
Prot:
 
Carbs:
25.30g
 
79.49g
 
97.63g
1535*  572
Sun 23: 335 * 15%
Fat:
 
Prot:
 
Carbs:
7.98g
 
32.17g
 
31.81g
- -
Sat 22: 313 * 14%
Fat:
 
Prot:
 
Carbs:
2.56g
 
7.66g
 
70.29g
2004*  1691
Fri 21: 1055 * 38%
Fat:
 
Prot:
 
Carbs:
24.37g
 
83.34g
 
123.01g
- -
Thu 20: 500 * 18%
Fat:
 
Prot:
 
Carbs:
8.69g
 
40.73g
 
64.60g
- -
Wed 19: 1648 * 59%
Fat:
 
Prot:
 
Carbs:
37.52g
 
100.74g
 
233.30g
2236*  588
Get the app
    
© 2024 FatSecret. All rights reserved.