| April 2024 |
| Thu 25: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
86.41g |
|
113.52g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
30.20g |
|
44.08g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
21.72g |
|
33.30g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
33.92g |
|
95.23g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
52.70g |
|
73.32g |
|
-
|
-
|
| Wed 28: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
3.99g |
|
10.39g |
|
-
|
-
|
| Tue 27: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
20.14g |
|
47.79g |
|
-
|
-
|
| Mon 26: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
6.81g |
|
27.39g |
|
-
|
-
|
| Sun 25: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
34.38g |
|
71.46g |
|
-
|
-
|
| Sat 24: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
35.87g |
|
30.52g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
20.57g |
|
33.51g |
|
-
|
-
|
| Fri 1: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
22.38g |
|
45.32g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
29.55g |
|
93.72g |
|
-
|
-
|
| Wed 8: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
43.13g |
|
76.83g |
|
-
|
-
|
| Mon 6: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| Sat 4: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
50.28g |
|
63.00g |
|
-
|
-
|
| Fri 3: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
38.36g |
|
34.57g |
|
1567*
|
 1153
|
| Wed 1: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
26.17g |
|
50.67g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 4: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
41.17g |
|
59.14g |
|
-
|
-
|
