| March 2024 |
| Sun 24: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
17.56g |
|
62.70g |
|
-
|
-
|
| Mon 4: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
16.42g |
|
16.75g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
31.81g |
|
50.46g |
|
-
|
-
|
| Tue 27: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
28.44g |
|
63.26g |
|
-
|
-
|
| Mon 26: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
18.77g |
|
33.80g |
|
-
|
-
|
| Fri 23: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
24.66g |
|
34.67g |
|
-
|
-
|
| Thu 22: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
71.41g |
|
149.27g |
|
-
|
-
|
| Wed 21: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
57.99g |
|
90.17g |
|
-
|
-
|
| Mon 19: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
20.93g |
|
42.38g |
|
-
|
-
|
| Tue 13: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
29.97g |
|
32.30g |
|
-
|
-
|
| Sat 10: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
22.35g |
|
58.49g |
|
-
|
-
|
| Fri 9: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
20.79g |
|
56.09g |
|
-
|
-
|
| Thu 8: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
54.63g |
|
132.66g |
|
-
|
-
|
| Wed 7: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
16.36g |
|
69.50g |
|
-
|
-
|
| Fri 2: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
48.88g |
|
57.57g |
|
-
|
-
|
| Thu 1: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
17.02g |
|
22.26g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
19.08g |
|
35.60g |
|
-
|
-
|
| Tue 30: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
36.82g |
|
96.95g |
|
-
|
-
|
| Mon 29: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
49.40g |
|
78.53g |
|
-
|
-
|
| Sun 28: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.13g |
|
39.25g |
|
-
|
-
|
