| September 2023 |
| Wed 6: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.74g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
24.98g |
|
88.00g |
|
-
|
-
|
| Fri 7: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
46.91g |
|
45.73g |
|
-
|
-
|
| Thu 6: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
21.00g |
|
120*
|
|
| May 2023 |
| Mon 29: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
0.67g |
|
13.40g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
0.44g |
|
15.00g |
|
-
|
-
|
| Tue 21: |
328 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
5.41g |
|
51.41g |
|
-
|
-
|
| Sat 18: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
15.07g |
|
71.22g |
|
-
|
-
|
| Fri 3: |
985 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
43.35g |
|
101.18g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
15.32g |
|
92.68g |
|
-
|
-
|
| Wed 22: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
32.83g |
|
168.58g |
|
-
|
-
|
| Tue 14: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
43.08g |
|
148.58g |
|
119*
|
 1149
|
| Sun 12: |
810 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
31.69g |
|
96.00g |
|
-
|
-
|
| Sat 11: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
11.54g |
|
16.24g |
|
-
|
-
|
| Fri 10: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
7.21g |
|
65.03g |
|
-
|
-
|
| Thu 9: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
20.47g |
|
130.70g |
|
131*
|
780
|
| Wed 8: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
40.45g |
|
145.09g |
|
119*
|
1100
|
| Tue 7: |
1286 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
52.73g |
|
115.38g |
|
-
|
-
|
| Fri 3: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Thu 2: |
834 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
51.17g |
|
76.66g |
|
-
|
-
|
